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Class Schedule

MONDAYS: Barre Blaze 9am | Samba 6pm -on hiatus

WEDNESDAYS: JSMethod - Grounded Contemporary Experience 7pm

THURSDAYS: Global Flow with Live Music Accompaniment 9am

FRIDAYS: Barre Blaze 9am

Joy is an anti-inflammatory
even in matters of the heart

Classes are held at SALT STUDIOS 6377 Riverside Ave #120Riverside, CA 92506



A Rooted Contemporary Experience.

Taught as a master class, group class or company class, this class challenges dancers to push beyond traditional techniques. This class is a joyous celebration that incorporates grounded and uninhibited African-influenced expression, the posture and playfulness of Brazilian dance, together with fluid and voluminous contemporary movement. It's intense, it's liberating, it's joyful. You'll thank you and your body will thank you ...once you catch your breath.

Barre Blaze

Barre Blaze is a Barre class set to lively infectious drum beats from Cuba, Brazil and beyond, and is the foundation of the JSMethod. This class is a beautiful blend of world dance techniques and barre fitness that define and sculpt your body. Traditional stretching gets a global twist through heart pumping rhythms and innovative movements that focus on the principles of core strengthening,  muscle elongation and spinal articulation. Definitely not your traditional barre class, this unique class will push you to your physical limits 


Learn Brazilian Samba and everything that goes with it. Very high energy open level classes that focus on Samba technique, drills, and choreography.

Taught in a 4, 6 or 8 week series,

classes begin with a total body warm-up followed by exercises (dancing) across the floor and finishes with some choreography and just plain sweaty infectious fun!

No experience necessary, the only requirement is the desire to let loose and have fun

Have a Special Request?

Questions on classes? 

Or maybe you are interested in interactive workshops for your students, small Group lessons, private lessons, special events, corporate wellness, team bonding, residencies or Intensives?


Make your request known! 


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