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JSMethod 

A Rooted Contemporary Experience.

This high-energy, full-bodied class pushes dancers beyond the boundaries of traditional techniques. It’s an exhilarating celebration of movement, blending the grounded, uninhibited expressiveness and vibrant posture and playfulness of Brazilian dance and the fluid, expansive artistry of contemporary floor work. Intense, liberating, voluminous and undeniably joyful, this experience challenges you to connect deeply with your body, the music, and the moment.  You’ll leave breathless, invigorated, and grateful—for yourself, your body, and the power of movement.

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Barre Blaze

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Barre Blaze is a Barre class set to lively infectious drum beats from Cuba, Brazil and beyond, and is the foundation of the JSMethod. This class is a beautiful blend of world dance techniques and barre fitness that define and sculpt your body. Traditional stretching gets a global twist through heart pumping rhythms and innovative movements that focus on the principles of core strengthening,  muscle elongation and spinal articulation. Definitely not your traditional barre class, this unique class will push you to your physical limits 

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SAMBA

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Learn Brazilian Samba and everything that goes with it. Very high energy open level classes that focus on Samba technique, drills, and choreography.

Taught in a 4, 6 or 8 week series,

classes begin with a total body warm-up followed by exercises (dancing) across the floor and finishes with some choreography and just plain sweaty infectious fun!

No experience necessary, the only requirement is the desire to let loose and have fun